Definitions:
Cisgender: Person's gender identity matches gender on birth certificate, or gender assigned matches your gender.
Gender fluidity: Change <u>over time</u> in someone's gender expression or gender identity, <em>or</em> both.
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--Applepi101
Answer: Stay hydrated with cool fluids
Explanation:
An appropriate way to avoid heat related illness when exercising is for the individual to stay hydrated with cool fluids.
During hot weather, it's advisable to drink lots of water so that the body temperature will be maintained and heat related illnesses will be avoided.
Exercise in the middle of the day, continuing to "play through" cramps and exercise at a high intensity aren't appropriate ways to avoid heat related illness.
Learning Theories are important to education and training because it arms the teacher effective ways to meet the learning needs of learners. Learning Theories give a deeper incite on the mindset/background of the learners. they give us a guide of the different methods use to enhance learning in the classroom.
- No insurance/healthcare provider-
- No access to fresh water/food-
- Having to wear one's same clothes for many days at a time without being washed-
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With the vast amount of information and resources on the Internet, it’s easy for individuals to look up information on dietary supplements. The difficulty for consumers and health professionals is identifying Web sites that provide reliable information. This article provides registered dietitians (RDs) and dietetic technicians, registered (DTRs) with examples of federal Web sites that contain accurate, reliable, and unbiased information on dietary supplements and examples of commercial Web sites that currently provide useful information on dietary supplements.The Figure provides a quick reference list of US government Web sites discussed in this paper that provide free access to facts and authoritative information on dietary supplements. One of the most reliable sources is the National Institutes of Health (NIH), and, in particular, the Office of Dietary Supplements (ODS). The ODS Web site has five sections:<span><span>Health Information: Provides authoritative fact sheets on dietary supplement ingredients, nutrient recommendations, information on dietary supplement use and safety, and some database resources. These fact sheets can be used to quickly educate the reader on specific dietary supplements, vitamins, minerals, herbals, and botanicals.</span><span>News, Events & Media Resources: Provides links to conferences and workshops as well as announcements and news releases on dietary supplement related matters.</span><span>About ODS: Describes the ODS office and its staff.</span><span>Research & Training Programs: Describes the ODS programs and offers links to research resources and research sponsored by ODS.</span><span>Funding: Notes grant opportunities for those interested in conducting dietary supplement research.
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