Healthy and long-lasting weight loss involves _________ changes. (4 points) Question 2 options: 1) quick fix 2) fad diet 3) mira
cle foods 4) lifestyle
1 answer:
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Answer:
Hypertrophy
Explanation:
Answer:Pedometer
Explanation:bc it counts how much steps you took but also shows how much your heart is beating
Answer:
C.
Explanation:
Push-ups don't require any weights or machines
