Answer:
The 13 essential vitamins your body needs are vitamins.
Explanation:
A, C, D, E, K and the B vitamins: thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyroxidine (B6), biotin (B7), folate (B9) and cobalamin (B12). The four fat-soluble vitamins—A, D, E, and K—are stored in the body's fatty tissues.
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What are the choices? But Carbohydrates are the main component of fruit and vegetables.