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matrenka [14]
4 years ago
14

How can you save time when preparing healthy meals?

Health
1 answer:
vekshin14 years ago
5 0
Make a weekly shopping list. Buy lots of healthy fruits and veggies. Buy pre-cooked meats like grilled chicken or steak fajita strips. Once home, wash and chop all veggies. These can be combined in minutes into healthy salad or stir-fried for a quick meal.
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Unlike the discrete waveform from an ecg, the emg waveform is irregular. why is this?
BigorU [14]
Question: Unlike the discrete waveform from an ECG, the EMG waveform is irregular. ... Answer: An ECG records electrical activity from the heart. Unlike the heart, skeletal muscle does not contract in a fully synchronized fashion. Instead, an EMG records the unsynchronized electrical activity of many muscle fibers.
5 0
3 years ago
Deborah recently went through menopause and is finding that maintaining her weight isn't as easy as it used to be and she would
Studentka2010 [4]

Answer:

Re visit Deborah's motivations for exercise, and encourage her to replace her weight loss goals with goals related to meeting new people, relieving stress, and feeling good.

Explanation:

The best exercise-self regulation strategy for helping Deborah begin a successful exercise program is by encouraging her to try and replace her thought of losing weight with meeting new people, stress relief and always feeling good since her husband was not in support of the weight loss exercise.

6 0
4 years ago
Read 2 more answers
Health-related fitness includes all of the following EXCEPT:
Dahasolnce [82]

Answer:

C. Body composition

Explanation:

by elimination- here are the definitions of each:

<u>Physical agility</u>: Agility is defined as “a skill-related component of physical fitness that relates to the ability to rapidly change the position of the entire body in space with speed and accuracy.”

<u>Muscular endurance:</u> Endurance is the ability of an organism to exert itself and remain active for a long period of time, as well as its ability to resist, withstand, recover from, and have immunity to trauma, wounds, or fatigue. It is usually used in aerobic or anaerobic exercise.

<u>Body composition:</u> In physical fitness, body composition is used to describe the percentages of fat, bone, water and muscle in human bodies. Because muscular tissue takes up less space in the body than fat tissue, body composition, as well as weight, determines leanness.

<u>Cardiovascular fitness: </u> Cardiovascular fitness refers to the physical work capacity of an individual, in the form of amount of oxygen capacity per kilogram of body weight over time (mL/kg/min)

therefore the odd one out and your answer, is C.

7 0
3 years ago
Read 2 more answers
List 3 things that will impact the growth of healthcare employment
masha68 [24]
More people going to college and getting a better education
5 0
3 years ago
Read 2 more answers
Keeping both feet on the ground and your legs extended, flex your thigh.
11111nata11111 [884]
You just carried out flex ion of the legs
The joint is the ball and socket hip joint
3 0
3 years ago
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