Answer:
Physical- Nausea, Diarrhea, body aches, chills or shakes
Psychological- lose sleep, anxiety, depression, change in appetite
Explanation:
Post traumatic would be a disorder that includes flashbacks.
Generalized anxiety disorder would be experiencing frequent and intense fear.
Obsessive-compulsive is an extreme fear of a specific object or situation such as, you see one book with the pages facing outward and the rest have their spine showing.
First she needs a warm up, stretch the muscles and prepares the body
Second workout begin exercise
Cool down your heart and body need to relax
Answer:
True
Explanation:
When you exercise, your body releases chemicals called endorphins. These endorphins interact with the receptors in your brain that reduce your perception of pain. Endorphins also trigger a positive feeling in the body, similar to that of morphine.