Answer:
Women tend to reduce body fat as a result of strength training
Explanation:
Strength training involves the performance of physical exercises which are targeted at improving strength and endurance. It is necessary for women to develop and maintain strength as they get older so as to prevent injury and stave off bone loss and osteoporosis. Strength training does not only strengthens muscles, but also the bones that support the muscles also.
The correct answer is A.<span>can help leaders decide how to plan for the future</span>
Well I mean Pregnancy which is why i believe that pregnant women eat a lt to combatant the malnutrition?
Yes I believe this answer is the correct one
