Hi !
Answer:
New trainees should exhale through the sticking point and inhale during the less strenuous portion of the lifts.
The reson you should know this is because it isnt all about weight. What if the person weighs 200 pounds.......it might not all be body fat a lot of it could e muscle
Answer:
shrugs and grip exercises doesn't use core
Answer: asthma
Explanation: hope this helps
