Lifting a weight 10 times is a kind of ISOTONIC contraction. Holding a heavy machine part steady while securing it in place may be categorized as ISOMETRIC contraction. Lifting heavy cans and putting them on a shelf may be called an ISOTONIC contraction. Flexing your leg muscles and holding the flex is an ISOMETRIC contraction. Lifting your heavy book bag several times is good ISOTONIC contraction.
No list to choose from but there are a lot of sports to help improve coordination such as
Football
Soccer
Tennis
Gymnastics
Ballet
Archery
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It is important to know if a person is predisposed to getting Alzheimer's as he can the precautions for the disease. So a person might want to know if he is predisposed to Alzheimer's.
<h3>What is Alzheimer's?</h3>
Alzheimer's is a disease that eventually causes the shrinking of brain cells and death of brain cells. This reduces the thinking of a person, and his behavior and social skills are also get declined.
Therefore, knowing a person's risk of building up Alzheimer's is crucial so that they can take the necessary preventative measures. So a person can wonder if he has a higher risk of developing Alzheimer's.
To learn more about Alzheimer's, refer to the link:
brainly.com/question/13567066
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The answer is
C) Foul (in-boundary)