Drugs/Tobacco.
Alcohol.
Sexual Activity.
Poor Diet.
Behavior that may cause injury.
Sedentary Lifestyle.
Yes, you can because professional athletes in my opinion push there body to hard. There is such thing as being to fit. Yes, you get nice arms or legs but they also have heath problems later on in life.
60 to 100 beat in a minuto.
True. ex. poor social health will poorly affect your mental health (feelings of loneliness, unwanted, etc), poor mental and social health lead to isolation, lack of motivation, etc meaning you’re not moving around very much. hope this helped !
