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I think it is 3.) Creating a summary
That would be a complete thought
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"O Canada" (French: Ô Canada) is the national anthem of Canada. ... Weir's lyrics have been revised three times, most recently when An Act to amend the National Anthem Act (gender) was enacted in 2018. The French lyrics remain unaltered.
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Eating unhealthy food over a long period of time can cause stress, tiredness, and even dreppression. Over time, you may develop a type of illness, such as, being overweight, tooth decay, or high blood pressure. It is highly recommended by many doctors and scientists that you eat healthy, however, you sould not starve yourself, as your body will then go into starvation mode. Your metabolism slows down and you start to persevere body fat. Therfore, you gain, not lose. Hope this helps!