Bipolar and some pros is that you can get it medically diagnosed and you can get treatment
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-This research attempts to show that exercising keeps you fit and helps you avoid a number of disorders, and eating well helps you avoid a variety of harmful diseases by providing you with an extra boost of energy with the right meal.
is this alright please inform me
It can compromise oxygen and nutrient delivery to muscles which can cause cramps.
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first steps would be trying to talk or advising her to talk to someone trusted and if she doesn't feel comfortable ease her into healthy habits that could not only help her mental health but physical aswell
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