Answer: The statement you are looking for is "I will apply warm packs and massage my breasts before each feeding.' This shows the mother knows exactly what to do to care for her child and herself while breastfeeding. By doing this let-down reflex, the milk ducts will dilate more. This also helps to empty the milk from the breasts. This will also stimulate more lactation.
Answer:
Explanation:
Interval training works both the aerobic and the anaerobic system. During the high-intensity efforts, the anaerobic system uses the energy stored in the muscles (glycogen) for short bursts of activity. Anaerobic metabolism works without oxygen, but the by-product is lactic acid. As lactic acid builds, the athlete enters oxygen debt, and it is during the recovery phase that the heart and lungs work together to "pay back" this oxygen debt and break down the lactic acid. It is in this phase that the aerobic system is using oxygen to convert stored carbohydrates into energy.
It's thought that by performing high-intensity intervals that produce lactic acid during practice, the body adapts and burns lactic acid more efficiently during exercise. This means athletes can exercise at a higher intensity for a longer period of time before fatigue or pain slows them down.
Answer:
1) CFC
2) acid rain
3) the greenhouse effect
4) smog
5) Carbon Monoxide
6) Air pollution
I THINK THESE ARE THE ANSWERS
SORRY IF IT IS WRONG!
Answer:
Being healthy is a positive trait. But i don't think it is realistic at a young age. But if it's a high school maybe.
Explanation:
