Answer:C) involves a tapering in the intensity of workouts with a corresponding increase in the percentage of carbohydrate intake.
Explanation:Carbohydrate loading which is also known as carb-loading is the technique adopted by any athlete in which the glycogen level in the body is raised above the normal range. In this process the intake of carbohydrate is increased and the exercise and other physical activities are reduced to allow the improvement in the athletic performances
