The correct order of the lifeguard rotation include the following 1,3,2,4,5.
<h3>What is lifeguard rotation?</h3>
Lifeguard rotation is defined as the technique used by lifeguards to rotate shifts amongst themselves in order to prevent drowning.
The perfect steps for lifeguard rotation include the following:
- Incoming Lifeguard (LG1) performs a proactive scan confirming all is clear before taking over the position.
- LG1 reports to outgoing lifeguard that all is clear before taking over the position.
- Equipment is exchanged as lifeguards change position.
- outgoing lifeguard performs a proactive bottom scan confirming all clear before moving to the next station.
- once the position change is complete, both lifeguards scan the zone.
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Increased lordosis...............
This can be solved by setting up a proportion.
The answer and steps are attached
333.75 mg would be a suitable dose for a 135 lb man.
Why is it important to have safety while doing physical activity?
- Overview. Practicing exercise safety helps optimize the health benefits of a fitness routine.
- When planning an exercise program, it's important to consider factors such as age and health history as well as personal strength and stamina.
<h3> Five ways to incorporate safety while being active -</h3>
- Use safety equipment.
- Warm up to your workout.
- Drink plenty of fluids when you are physically active, even if you are not thirsty.
- Always bend forward from the hips, not the waist.
- Stop being active if you feel very out of breath, dizzy, or nauseated or have pain.
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