Answer:
Neither of them are exactly "healthy" but there are different effects to both
Explanation:
You need to have amino acids in the whey protein that you choose if you want to gain muscle, so you should read the label and see which one has the essential amino acids in the whey protein because it is overall good for weight loss after a workout and gaining muscle. Whey protein is also a speedy recovery protein. Although plant based protein have less calories it is not necessarily better or healthier than whey protein.
An unintentional injury could be when someone falls off a cliff and breaks their leg, or gets in a car accident.
Hope that helped =)
Which statement best describes the effect nicotine has on the central
nervous system?
C. It acts as both a stimulant and a sedative
Anti depressants would be a suitable answer
