Answer:
You really can't force him to accept your apology, however if you really want to keep trying, ask him why he is upset with you, and try to understand what you can do to show him that you care about his concerns. Try to understand his point of view. Sometimes friendships run their course and end eventually end, so if things don't work out, it may just be not worth forcefully salvaging.
Explanation:
This is the best advice I can give you. I've been in similar situations, and honestly, have just accepted it. If someone doesn't want to be my friend, that's their loss.
It would be helpful is you added the answer choices, but she could increase the intensity/work with more vigour to increase her heart rate.
Yoga is a sport where you practice your flexibility and calmness.
Answer: B. flexibility activities
Hope This Helps :)
Answer:
Interval:
- Jog or walk at a more comfortable pace for three minutes.
- Sprint for 60 seconds.
- Perform five to ten cycles or continue until you've completed two or three miles. Total workout time will depend on your fitness level and running speed.
Circuit:
- Upper-body. Press-ups, Bench dips, Pull-ups, Medicine ball chest pass, Bench lift, Inclined press-up.
- Core & trunk. Sit-ups (lower abdominals), Stomach crunch (upper abdominals), Back extension chest rise.
Explanation:
Interval training is just varying the intensity on the same exact exercise, whereas circuit is a group of different exercises done in order.