<em><u>THE</u></em><em><u> </u></em><em><u>TEACHER</u></em><em><u> </u></em><em><u>WILL</u></em><em><u> </u></em><em><u>MODEL</u></em><em><u> </u></em><em><u>HEATHFUL</u></em><em><u> </u></em><em><u>LIVING</u></em>
<span>Advertising everywhere we go, on television and billboards. There's even places where the candy and other fattening foods are right in our face, everywhere you go, even where you go to get fuel for vehicles.</span>
Answer:
They allow the muscles to adjust and relax.
Explanation:
Ballistic stretching is similar to dynamic stretching in that it's movement-based. Instead of moving a body part to the end of its range of motion, however, you attempt to go beyond this range. These stretches often require uncontrolled movements that may result in injury.
ture facts bout it:
Ballistic stretching uses the momentum of a moving body or a limb in an attempt to force it beyond its normal range of motion. This is stretching, or "warming up", by bouncing into (or out of) a stretched position, using the stretched muscles as a spring which pulls you out of the stretched position.
What is the benefits of ballistic stretching?
Ballistic stretching helps to improve flexibility by pushing muscles through a wide range of motions. A pre-workout ballistic stretching session trains the muscles for high impact activity. Hence for physically intensive activities, a quick warm up of ballistic stretches is highly beneficial
Hoped that helped:P
D. doesn't lead to a productive end.
Answer:
<h2>Working out in a gym.</h2>
Explanation:
Among options, "working out in a gym" is the healthy activity.
What Sophia is trying to do is to encourage to a healthy activity, so going out to a bar, chewing tobacco and going to a party, those are not activities that lead to healthy results, but to alcohol and drugs consumption which attempts against any healthy habit. So, basically that's why "working out in a gym" is the right answer.
