Answer:
bone density.
Explanation:
I used precess of elimination. U cannot improve the bone density by working out. You can improve your cardiorespiratory fitness by doing cardio, e.g. cycling, swimming, running etc. You can improve muscular strength by working out, e.g. push up, sit ups, etc. you can also become more.flexible by expanding ur muscles and tissues.
B. is the answer. hope that helps. :)
Answer:
To just relax and slow it down for a bit
Explanation:
All the statements are true. But, I would pick A.
It is the most sensible answer.
Hope this helped some!~