Consistency is key: In order to achieve your results, you have to maintain consistency for a long period of time.
Trust the process: If you don't believe in the process then the changes you may want to see could potentially not occur.
Don't play the comparison game: If you compare yourself with others, your body will feel down because you may feel that it is impossible to become like others however, you always need to keep in mind that each and every body is different and we all need to do different things to maintain our bodies. We can't always have the perfect body but in order to improve it, you can do various things.
Celebrate small victories and milestones: celebrating small goals is important because it gives you the initial surge of motivation and determination to continue your journey further in order to establish better results.
I hope this can help :)
Answer:
e. available, but not accesible
Explanation:
When you have something "on the tip of the tongue" this means that is on your long-term memory but not accesible in the moment.
Answer: B - Private
Explanation: Private assisted living communities may still accept Medicare, however the pricing will be higher and likely out of reach for retirees on Medicare. These higher prices are justified by the larger living spaces and number and quality of amenities. Public and Government healthcare will operate with a goal of delivering the most affordable care possible, meaning that the accommodations will not be as expensive as privately funded accommodations. This facility COULD be a non-profit facility, but the question asks for the MOST LIKELY service.
1. Aerobic - exercise that requires the use of oxygen to produce energy
From the syllable 'aer', it signifies that it involves air. Since air contains oxygen which is needed by humans in breathing. Examples are cardiovascular activities like jogging.
2. Anaerobic - exercise that does not require the use of oxygen to metabolize energy
This is the opposite of aerobic. It does not involve oxygen to metabolize energy. Characteristic of this are activities that make you out of breath quickly like lifting weights.
3. ATP (adenosine triphosphate) - an energy molecule produced when oxygen reacts with glucose
In biology, this substance is very important in energy metabolism
4. Lactic acid - a product of anaerobic exercise
Technically, anaerobic exercises form lactate. In the protonated form, this is lactic acid.
