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azamat
3 years ago
12

Why do you think eating a healthful diet is helpful in relieving stress?

Health
1 answer:
Naya [18.7K]3 years ago
5 0

Answer: depending on the foods you eat you can gain energy and be overall more healthy, therefore relieving stress. foods loaded with potassium help keep your blood pressure low and foods high in magnesium help to balance your bodies stress hormones. hope this helps! :)

Explanation:

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nata0808 [166]

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Bro, i have terrible anxiety!

Explanation:

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3 years ago
Read 2 more answers
Curvatures of the spine produce cell of What?
Serjik [45]

Answer:

The curves help the spine absorb stress from body movement and gravity. When viewed from the back, the spine should run straight down the middle of the back.

Explanation:

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3 years ago
A nurse is teaching a client with a vitamin B12 deficiency about appropriate food choices to increase the amount of B12 ingested
Sergeu [11.5K]

Answer:

"I will eat a meat source such as chicken or pork with each meal."

Explanation:

Vitamin B12, or cobalamin, is one of eight B-complex vitamins. It is found only in animal foods (except honey), such as red meats, seafood, fish, eggs and milk, and is responsible for important functions in the body. Vitamin B12 deficiency is difficult to diagnose, but can cause serious conditions such as megaloblastic anemia and pernicious anemia. Specific groups in society, such as non-supplementary vegetarians and vegans and people over 50, are those most vulnerable to vitamin B12 deficiency.

Regarding the customer exposed in the question, the statement "I will eat a meat source such as chicken or pork with each meal." demonstrates that he is well informed and has correctly learned all the claims about vitamin B12.

5 0
3 years ago
Motivational interviewing is a psychotherapy technique used for treating problem drinking, and this technique has the advantage
mafiozo [28]

Answer:

C). Being a brief intervention that requires a few sessions.

Explanation:

Motivational interviewing is characterized as the approach of psychotherapy that is employed for curing the problem of drinking. This counseling technique has one of the key advantages that include 'a brief intervention that requires few sessions targetting the social, developmental, or behavioral problems faced in individuals in order to modify their behavior through motivation.' The first option is incorrect as the efficacy percentage is lesser than 90% and there is no solid evidence has been collected to prove the group efficacy of this technique. Thus, <u>option C</u> is the correct answer.

4 0
3 years ago
1) Name the liquid and solid parts of the blood, and describe the functions of each part.
skelet666 [1.2K]

stop smoking and stay away from smoke

avoid indoor and outdoor air pollution

6 0
3 years ago
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