Given those choices, the Tuna is easier to digest.
Answer:
A warm up gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles. Warming up may also help reduce muscle soreness and lessen your risk of injury. Cooling down after your workout allows for a gradual recovery of exercise heart rate and blood pressure.
Answer:
Biomechanics: applies mechanical standards to see how powers influence a life form's physical body (i.e., its structure) and the creature's capacity to complete its capacities
Human movement bio mechanics: disclosure and application
Kinesiology: investigation of the mechanics of body developments
The goals of the study of biomechanics are injury prevention and performance enhancement
The answer to this is true if you are asking a true or false question
Answer:
The three-column exercise
Explanation:
The three-column exercise consists of drawing three columns on a blank sheet, determining what kind of information goes in each column, and then comparing all columns until you reach a concrete conclusion. This tactic is widely used by health professionals to examine and help patients understand their stereotypes, prejudices, frustrations and assumptions.
An example of how the three-column exercise can be done is: After drawing the three colonists, the health professional can ask the patient what types of prejudices and thoughts they usually have and put the patient's answers in the first column. Soon after, the healthcare professional can ask the patient what times of the day the patient usually has these thoughts and write the patient's answers in the second column. Finally, the proof professional may ask the patient what he thinks would be necessary to change these thoughts and write the patient's answers in the third column.
In this way, the healthcare professional will be able to better examine the patient's prejudices and help him or her understand these thoughts.
