The best answer would be "because she can move into the workout with ease". Our body adapts to whatever physical tasks you do. When you do the same workout every single day you're body adapts then it will be easy for you to do the exercises. Changing workouts is recommended.
Too see how the patient is doing before the work on it.
1. I should make a timetable with weekly goals and deadlines
2. I should make sure I have all the books I need
3. I should make daily notes
4. I should revise all my notes
Sorry if I got it wrong! Hope this helps!
The correct answer is B. Adrenaline is the hormone that is released when the body or mind is under stress
Hope this helps