I would say it is c because running taks away energy
Answer:
Alcohol is a drug.
Explanation:
It is classified as a Central Nervous System (CNS) depressant, which means that drinking alcohol slows down brain functioning, neural activity, and further reduces the functioning of various vital functions in the body.
The third option. Long period of uninterrupted low or moderate intensity physical activity.
The right answer for the question that is being asked and shown above is that: "C. get at least two hours of intense exercise every day." The only way to enhance performance--scholastic, athletic, or otherwise-is to <span>C. get at least two hours of intense exercise every day</span>
