Answer:
Okay so all you have to do is take all 6 of those components and relate them to yourself
Explanation:
For example, you could say that Physically you are really active and don't get too winded too fast. Mentally, you are pretty stable...and go forth with the rest of those components
Hope this helps you
Warming up helps get your blood flowing to the muscles
Answer:
Healthy behavior should include
1. Regular exercise because exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently.
2. Talking about your emotions because talking can be a way to cope with a problem you've been carrying around in your head for a while.
3. Eating well because a healthy diet is essential for good health and nutrition. It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes, and cancer. Eating a variety of foods and consuming less salt, sugars, and saturated and industrially-produced trans-fats, are essential for a healthy diet.
4. Getting proper sleep because sleep can reduce stress and improve your mood. Sleep will also help you think more clearly and do better in school and/or work.
Correct answer choice is:
B. Hypothermia.
Explanation:
Hypothermia is a probably serious decline in body temperature, normally generated by lengthened vulnerability to cold temperatures. It is a medical dilemma that transpires when your body dissipates heat faster than it can generate heat, generating a perilously low body temperature.
