First she needs a warm up, stretch the muscles and prepares the body
Second workout begin exercise
Cool down your heart and body need to relax
Answer:
i will do a slide! tommorrow i promise
Explanation:
Answer:
Extension: Produced by the sartorius and quadriceps femoris group of muscles.
Flexion: Produced by the biceps femoris, semitendinosus, and semimembranosus muscles.
Explanation:
In 2000, 25.7% of US men and 21.0% of women were smokers.
<span>How does therapy help in the treatment of depression?
</span>Psychotherapy helps people with depression:
Understand the behaviors, emotions, and ideas that contribute to his or her depression.
Understand and identify the life problems or events -- like a major illness, a death in the family, a loss of a job or a divorce -- that contribute to their depression and help them understand which aspects of those problems they may be able to solve or improve.
Restructure ways of thinking, negative attributes and attitudes someone has about himself, and ways in which faulty thinking may perpetuate depression
- Regain a sense of control and pleasure in life
- Learn coping techniques and problem-solving skills
