Answer:
Protein is the primary component of muscle tissue. When you do strength training, eating enough protein helps you maintain your muscle mass while also promoting muscle growth. Several studies have shown that eating a high-protein diet can help you gain muscle mass and strength.
Explanation:
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B. Maximum Lightheadedness Because being light headed is not a benifit in any way
Answer: religious or cultural values.
Explanation:
Blood carbon dioxide level
Eliminating junk food and not constantly eating snacks. If you don't eat these things, you will be eating a healthy diet.
