heredity is something you get from your parents and they got from theirs etc their like genes Some aspects of personal health are determined by heredity. Certain diseases are a direct result of heredity, while others are determined in part by heredity and by the lifestyle choices and environment of an individual. Heredity is not the only factor that influences personal health, but it does have a significant impact on it.
Integrity. To be honest and compassionate
This statement is false because it is best to decrease frequency and intensity in the first week to avoid burnout.