Melanophores are small pigments that are present in the dermis layer of the skin of a shark. They impart a gray color to the dorsal and lateral surface area of the shark. They help in background adaptation and countershading of the body, which makes a shark difficult to be seen.
Stretches, Exercise, run 30 mins a day, eat healthy food like apples strawberries, drink water ,and sleep at the best time of the day around 9:30 or 10:26 pm