1) It affects the brain
2) Mental alertness
3) irritability
People who eat at least five servings a day of _______ have a 40 percent
lower risk for certain cancers than people who eat only two or fewer
servings.
C. fruits and vegetables
(<span>Fruits and vegetables contain large amounts of phytochemicals, including many <span>antioxidants.)</span></span>
Answer:
O A. True
Explanation:
Yes. If your goal is to swim across a major river, it is important to have pools and other bodies of water in which to practice.
<em>- AKIA </em>
Physical activity is important for everyone, but how much you need depends on your age. Adults (18-64 years) Adults should do at least 2 hours and 30 minutes each week of aerobic physical activity at a moderate level OR 1 hour and 15 minutes each week of aerobic physical activity at a vigorous level. Hope I helped :)
Read a book, text a friend, draw, listen to music, tidy up your home, play a game, watch a movie/tv show...
