Answer:
4 tips: Hydrate yourself well, short exercise bursts, breathe and relax, switch up the scenery (explore).
Explanation:
These things helped many people that I know. Hope it helps.
Answer:
it typically depends on the severity of the disability, but yes. however the student may be required to take health or nutrition classes to make up for the missing gym credits. the student will also need to have a 504 or IEP plan and being exempt from gym needs to be included in this plan.
source: i am a disabled student
Hey there!
The answers are
Establish a regular bedtime
Get at least 9 hours of sleep every night
Hope this helps!
