mental and emotional health is affected by weight
The fear appeal is a common thing used in the media and basically boils down to trying to get someone do what you want them to do by providing them with an example that strikes fear if they wouldn't do that. A recent example would be Trump and his rhethoric about Mexicans and Muslims.
Can u show a pic of the question
B) Becoming aware of your own reaction to it, is the first step. From there you can take steps to handle your stress like catching up on missed sleep.