The answer is A because you ideally want to know what you want to concentrate on before starting
Answer:
The bones are thickened.
Good muscle ton is created.
Muscle fibers get bigger.
The body organs work better.
Explanation:
1, 4, 5, & 7 are all correct. Exercise does a lot to improve physical health. The others are rest are either something that resulted in something that is not exercise or something that resulted in exercise, but are not improving physical health.
If this is T or F, It is true
