1)
Overload PrincipleTo make improvements in your fitness you need to overload your body. You need to stress or challenge the bodily system (aerobic/musculoskeletal) beyond what it is used to.
2) Specificity Principle
Your exercise program must be specifically related to your training goals.
3)
Individuality Principle
"Everyone is different, which means everyone is special)
4) Reversibility Principle
Not being as good as something as you used to.
Look on quizlet :) It’s very helpful
It is a stimulus because parts of the ear respond to exact stimuli which would make this a stimulus. Our bodies make us able to hear normally but some people's bodies are not able to respond to the stimuli which unfortunately explains deaf people.
Hope this helps! Would love brainliest if possible:)
