Because most of the time they are not properly warming up the muscles necessary for the physical activity your partaking in.
An exercise prescription to help participants understand how long and how hard they should exercise. FITT is acronym that stands for Frequency, Intensity, Time, and Type. FITT can be applied to exercise in general or specific components of exercise.
I think the answer is C) Study hard for exams so I don't disappoint myself or others. If that's wrong then it's most likely A) Let myself feel sad and then find ways to move on.
Answer:
Cardiac and stratified
Explanation:
Those are the different types of epithelial tissue.
