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Leya [2.2K]
3 years ago
15

Modern exercise training method designed to improve strength, posture and flexibility, not

Health
2 answers:
mars1129 [50]3 years ago
4 0

Answer:

Pilates

hope that helps

Rain <3

Explanation:

gayaneshka [121]3 years ago
4 0
Pilates because yoga has spiritual ties. Hope this helps.
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