Answer:
Start by being aware of which situations are likely to trigger your urge to cut. Make a commitment that this time you will not follow the urge, but will do something else instead.Then make a plan for what you will do instead of cutting when you feel this urge.
Explanation:
Here are some tips to help you out:
1.) call a friend and talk about something completely different
2.) take a shower (make sure you don't have razors in the shower)
3.) go for a walk or run, take a bike ride, dance like crazy, or get some other form of exercise
4.)play with a pet
5.)watch TV (change the channel if the show gets upsetting or features cutting)
6.) drink a glass of water
Answer:
Physical
Explanation:
One part of the health triangle is physical health
Almost drowning. I was 7 years old and defiant. My mother warned that the waves could pull me out but I didn't want to listen so I swam out far and by the time I realized I couldn't reach the bottom with my feet a large wave went right over my head. In shock at it I breathed in a large gasp of ocean water and frantically moved to the surface where my father was dragging me back to shore. All the while I coughed up the water and cried. Swimming out too far was an awful choice that I didn't understand the consequences of since I was very young.
A. True bc when it comes apart of the community you feel good
Answer:
Dissociative identity disorder is a disease that is rare.
Depersonalization is a normal effect on the human body and is nothing to be concerned about.
