It helps prepare the muscles for the workout by gently increasing blood flow. It also helps loosen the joints. Warming up also gradually prepares the heart for increase in activity. It can also help prepare you for the workout mentally.
The answer is d short of the non volley line in the opponents court
Answer:
the answer is the brain if this is a health question by the way
Explanation:
The correct answer is letter (A) the provider.
Answer:
B
Explanation:
"I get straight A's in school."