Answer:
Explanation:
Target heart rate is generally expressed as a percentage (usually between 50 percent and 85 percent) of your maximum safe heart rate. The maximum rate is based on your age, as subtracted from 220. So for a 50-year-old, maximum heart rate is 220 minus 50, or 170 beats per minute.
Answer:
Re-emerging infectious diseases.
Explanation:
These types of diseases that were exterminated but now have came back are typed as 'Re-emerging diseases'. The diseases where once eradicated but now they have mutated and evolved to stronger strains. The diseases that were once controlled have now have had more reported cases and gaining popularity have 'emerged' once again into the world.
Due to parents not wanting to vaccinate their children from common diseases like polio and measles, this could become an epidemic.
Answer:
Eating a healthy diet.
Explanation:
Skin contains different chemicals that helps to defense us from the pathogens. Skin consists of collagen, fats, keratin and proteins. Skin acts as the first line of defense in the organisms.
The collagen and keratin protein in skin are linked together by the cross- linking between them. The increase in these cross linking decrease the flexibility of the skin. This cross linking can be reduced by eating a more healthy diet rich in vitamins, minerals and carbohydrates.
Thus, the answer is eating a healthy diet.
Answer:
yes
Explanation:
if the individual as a STD of some sort and they have had intercourse they need to tell there partner(s) so they can get tested to see if they have it as well and to prevent it spreading to anyone else
Answer:
I will do yoga 4 times a week and stretches everyday for 2 months to improve my flexibility. I will do these flexibility movements every single day to get more blood flow into my body and improve my flexibility. I will know that my goals have been met when I don't feel pain or strain when I do yoga or stretch my body.
Hope this helps!!