Answer: You can monitor your exercise intensity by using any of the three main test methods: measuring your heart rate, doing the talk test, or checking your rating of perceived exertion
Explanation:
Answer: Ligaments
Explanation: Lean body mass is simply everything that's is not fat. This includes your bones, organs, muscles, ligaments, tendons and fluids. So the answer to your question is Ligaments.
The answer to this question is called communication
