Answer:
In other words, our minds can affect how healthy our bodies are! On the other hand, what we do with our physical body (what we eat, how much we exercise, even our posture) can impact our mental state (again positively or negatively). This results in a complex interrelationship between our minds and bodies.
It is most needed between 10 a.m. and 4 p.m. and should be applied 30 minutes before going outside. The higher the SPF rating, the better. but since you went out at 11:00 and the sun really starts to come out at 12:00 then i would say 11:30 at the latest.
I would like a man with a shirt please
Heart
Chemical
Gallbladder