How would eating fruits and vegetables and whole grains instead of processed high fat foods most likely affect a persons health?

Health

2 answers:

Lana71 [14]4 years ago

7 0

Answer: Explanation:

Consuming fruits, vegetables and whole grain instead of processed food can help protect an individual against life-threatening diseases such as cancer, diabetes and high blood pressure.

An increased intake of vegetables, fruits and whole grains lower blood pressure, reduce the risk of having stroke, prevent some types of cancer, minimize risk of eye and intestinal problems. It also have a huge positive effect on blood sugar, which can help keep appetite in check and reduce weight gain or obesity.

Sophie [7]4 years ago

4 0

Answer:

they would be healthier with less o f a chance of developing cardiovascular problems

Explanation:

You might be interested in

A physician specializing in the diagnosis and treatment of cancer is called.

Oksanka [162]

Answer: Medical oncologist: A doctor who specializes in diagnosing and treating cancer with chemotherapy and other drugs. A medical oncologist is different from a surgical oncologist, who mostly treats cancer with surgery.

Explanation:

6 0

2 years ago

Do you think it is possible to lose weight and stay physically fit without receiving proper nutrition? Justify your response.

dlinn [17]

Answer:

I do not think it is possible. You can loose weight by not consuming anything (not receiving proper nutrition) and it can be damaging to the body. Also without the proper nutrients is would be hard to maintain fitness because you would lack energy. If you don't have nutrition your hair,nails,bones and skin with become weak and you will feel drained and tired all the time. Yes you could lose weight but your body wouldn't be healthy.

Explanation:

4 0

3 years ago

what was often the most lethal european disease that was brought to the americas? a. typhus b. measles c. smallpox d. bloody flu

horrorfan [7]

I think the answer to your question is small pox

8 0

3 years ago

Read 2 more answers

Ronald is concerned about exposure to antibiotics and hormones in our food supply. Which type of wellness does this affect? A. E

4vir4ik [10]

I think it’s B environmental health or its A emotional but I say most likely B :)