It prevents you from gaining a lot of weight, so you stay healthy and don't get as many health problems.
Answer:
A calorie is a unit of energy. In nutrition, calories refer to the energy people get from the food and drink they consume, and the energy they use in physical activity. Calories are listed in the nutritional information on all food packaging. Many weight loss programs center around reducing the intake of calories.
Explanation:
Kickball-Ball is rolled towards the batter and kicked
Softball- Ball is pitched in the air and struck by a bat
Whiffleball- Plastic ball struck by plastic bat
She could be facing many diseases that come with being overweight such as type 2 diabetes, heart disease, high blood pressure
, strokes, fatty liver disease, kidney disease, and problems if she is/becomes pregnant.