The fda doesn’t monitor (c) packaging and labeling
As humans, it is important to be aware of the consequences our actions cause. For instance, if you steal an apple from a market you need to be aware that the negative outcomes (getting arrested and serving time) is far more worse than the positive (getting a free apple) therefore it is like this for most other choices humans make. So you really have to think is it worth it or is it something I need it want?
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Your answer is bulimia. Or you might be looking for its more medical term which is Bulimia Nervosa. You can remember this by the fact that binge and bulimia both start with a B. Good Luck!
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Stretch is key I recommend watching a tutorial then get down the basics and try it while recording your self compare it to the video so you can see what you need to fix
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