Answer:
Serious blood problems, strokes, diabetes, and serious body chemistry abnormalities.
Yoga
Running
Hiking
Jogging
Walking
Biking
Swimming
CrossFit
Answer:
Explanation: The talk test is a simply way to measure relative intensity. In general, If you're doing moderate- intensity activity, you can talk but not sing during the activity.
The goal of flexibility is to allow your body to have more range of motion in your joints
