Well depending on there age they shouldnt do it no matter what
Answer:
Between 5-8% of body water loss
Explanation:
Mild dehydration, naturally occurs from 3%, at this point most people can manage and cope with it, and its relatively easy to recover from. From 5% decrease, fatigue and dizziness creeps in, which are good factors for heat cramps and heat exhaustion. Finally, any loss above 10% is regarded as sever, exceeding 15% can lead to death.
Answer:
well first you could maybe start eating heathy like maybe a banna or apple those are my f a v or even go out and jog for lilttle after that!
Explanation:
and if you wan.na be ative for 30 minutes do this: Steps you can take: Be physically active for 30 minutes most days of the week. Break this up into three 10-minute sessions when pressed for time. Healthy movement may include walking, sports, dancing, yoga, running or other activities you enjoy. Eat a well-balanced, low-fat diet with lots of fruits, vegetables and whole grains.
Answer:
The answer is A. all components of health :)
Explanation: