1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
alisha [4.7K]
3 years ago
14

What is the nutritional value of vegetables​

English
2 answers:
melisa1 [442]3 years ago
4 0

Answer:

Why should we get diet rich in vegetable nutrition?

What are the health benefits of vegetables?

...Well!

Fresh vegetables endowed with almost all of the nutritional principles that our body requires. The health benefits of vegetable nutrition are enormous. They are good source of vitamins, minerals, antioxidants and dietry fiber.Vegetables, like fruits, are low in calories and fats but contain good amounts of vitamins and minerals. All the Green-Yellow-Orange vegetables are rich sources of calcium, magnesium, potassium, iron, beta-carotene, vitamin B-complex, vitamin-C, vitamin-A, and vitamin K.

As in fruits, vegetables too are home for many antioxidants. These health benefiting phyto-chemical compounds firstly; help protect the human body from oxidant stress, diseases, and cancers, and secondly; help the body develop the capacity to fight against these by boosting immunity.

Dafna11 [192]3 years ago
3 0
Vegetables are important sources of many nutrients, including potassium, dietary fiber, folate (folic acid), vitamin A, and vitamin
You might be interested in
In Emily Dickinson's poem "324" ("Some keep the Sabbath going to Church"),
viktelen [127]

Answer:

The speaker prefers to celebrate the sabbath/ have church in the privacy of their own home.

Explanation: Throughout the poem, Dickinson talks about how the speaker worships in her own way. In stanza two, I believe, the speaker talks about how she doesn't need fancy clothes or anything, just her own 'wings'. She prefer stay at home, and worship God at her own pace, however he calls to her. She doesn't see the use in sitting through 'long sermons'.

7 0
3 years ago
Write about a typical week in your life.Or imagine a day in the life of famous person and write about it. Please!
nika2105 [10]
Everyday I wake up earlier, to study or to complete the homework I haven't done last night. I go to school at about 11:40 am. I arrive home at 18:00 pm, and I am really tired. After I eat, I play 30 mins on my console or I am reading a book. I do my homework at about 19:00 pm and after I finish, I go to sleep at about 21:00 pm. In the weekend, I wake up at about 10 am, I eat, and I watch a serial for 1-2 hour(s). I hangout with my friends in the afternoon and when I arrive home, I do my homework for the next week. Sunday is that day where you just want to sleep. This is my typical week in my everyday life.
4 0
3 years ago
Acts as an internal timer and makes animals nocturnal or diurnal
tangare [24]

Answer:

Circadian rhythm, or circadian clock, is an internal biological clock that regulates sleeping and feeding patterns, as well as a whole host of other biological functions in all living organisms. Organisms most active in the daytime are diurnal, humans included, whereas nocturnal organisms come alive at night.

8 0
3 years ago
Which is a run-on sentence?
Temka [501]
Craters of the moon national monument and preserves is in idaho it is home to lava flows and cinder cones
7 0
2 years ago
Does anyone here do essays for free ??!!!
horsena [70]
I’ll charge a small price but that will be all.
6 0
2 years ago
Other questions:
  • Please need help thank you!
    14·1 answer
  • What is the point of the concluding paragraph of a five-paragraph essay? A. It establishes three main supporting details. B. It
    9·2 answers
  • What's a complex sentence for the word as
    15·2 answers
  • In which part of a persuasive essay do you restate your viewpoint and summarize your ideas?
    8·2 answers
  • Who is Gregor's primary caretaker?
    10·2 answers
  • In general, readers today have a better understanding of science than readers in 1898. How would the tone of the passage's narra
    9·2 answers
  • What does the man in the yellow suit say he wants from Winnie's family?
    13·1 answer
  • Help me please will give brainliest ​
    13·1 answer
  • Sentence in which scare used as a noun
    13·2 answers
  • NEED HELP ASAP!! if you don’t know skip pass this
    10·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!