You are doing all the work yourself in individual sports! If you are running the 100 meter dash, nobody is helping you run. It's all on you. Nobody will help you play 18 holes of golf, only you can. You need better physical endurance because you get no help with another person's endurance.
Answer:
Vinegar
Explanation:
Vinegar can decrease high insulin and blood glucose levels, which contribute to heart diseases.
Hope this helps!!
Plz let me know if I'm wrong...