Answer:
simple carbohydrates can be found in milk
complex carbohydrates can be found in whole grains
Answer:
Total Protein = 23.7 g
Explanation:
Protein in one serving of whole grains (per 100 g serving) = 13 g
Protein in one cup of Yogurt (per 100 g serving) = 10 g
Protein in one serving of Strawberries (per 100 g serving) = 0.7 g
Answer:Physical activity can also reduce the risk of premature death. ... Helping inactive people become more active is an important step towards better health. ... 4 in 5 of the most costly chronic conditions among adults 50 years or older can be ... you can spread your activity out during the week, so you don't have to do it all at once
