Communication is your answer.
Answer:
Absolutely FALSE!!
Explanation:
There is not a "one size fits all" way to cope, but a better way to cope with stress is to recognize it and asses that it as something that needs to be fixed in a reasonable and calm manner. Then follow through with a planed approach to defuse the issue safely. That will show that you are a mature, responsible person for not causing harm due to stress. False, the answer is False
It should be d bone strengthening
1) wearing head gear, it looks stupid but if you don't wear it your being stupid get over your pride and protect your head
2) eat enough
3) stay loose stretch it so you don't tear it