The ability to lift a weight 12 times or more is not optimal for growing muscle mass. If you can't lift a weight eight or more times you are also not optimally building muscle mass. Generally speaking, the target goal for lifting weights to build muscle is anywhere between eight and 12 reps.
If each have 12 including their selves that would be 13. 13 times 2 is 26 -2 is 24 if your including the parter then it would be 25 not including your self
Answer:
A
Explanation:
Based on the information provided in this scenario it can be said that this advertisement would raise concern since the supplement has not been evaluated by the FDA, it might not be safe. The Food and Drug Administration (FDA) is in charge of making sure that products are 100% safe for the end consumer before a product hits store shelves. A product such as the one being advertise may actually be harmful since it has not yet been approved by the FDA. Also advertisement companies' goals are to make people aware of the product and convince them to buy it, therefore they can twist and spin actual facts in order to accomplish those goals.
<span>Exercise is the type of physical activity involves planned, structured, and repetitive body movement. While doing exercises you repeatedly do certain exercises to be able to complete some repetitions. </span><span />
