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NNADVOKAT [17]
3 years ago
12

Before exercising you should allow your pulse rate to increase gradually by

Health
2 answers:
Nutka1998 [239]3 years ago
4 0
I should assume it warming up. You warm up before you play any sport right? Playing sports is exercising.

Hope this helps you!!
nydimaria [60]3 years ago
4 0
Hello!

I'd say warming up. If you don't get your muscles and other organs prepared before exercising, then you put yourself at risk for injury.
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