All gangs are bad. Gangs have drugs and more and you have to work for someone that's very dangerous. If you make a mistake and they can't find you they go after your family. Do you want someone to go after your family? They people you love.
many people feel comfortable at home because they are more sensitive and have personal problems
Personally I find going to the gym being most helpful to stop myself from binge eating. Any activity that keeps you active can help you from just sitting around while snacking on foods.
However, do have your basic three meals a day as you should be doing. This is required for your basic health.
