I think for Question 14 it is the first option
for 15 i think it is option 3
Answer:
Yoga can help reduce stress because it promotes relaxation, which is the natural opposite of stress. Yoga can benefit three aspects of ourselves that are often affected by stress: our body, mind, and breathing.
Explanation:
Almost any form of exercise or movement can increase your fitness level while decreasing your stress. The most important thing is to pick an activity that you enjoy. Examples include walking, stair climbing, jogging, dancing, bicycling, tai chi, gardening, weightlifting and swimming
B to get assistance with professionals for expert advice
Vitamins are chemicals essential to all cellular activity.
Answer:
in your 20s
Explanation: Changes include maximum bone mass. Your body reaches its peak bone mass in your 20s.
