Explanation:
Our behavior is the only thing over which we have absolute control; to maintain good physical fitness, positive choices must be made each day.
C. Trans fat, as it raises LDL (bad) cholesterol levels and lowers HDL (good) cholesterol levels.
It also increases your risk of developing a heart disease, getting a stroke and Type 2 Diabetes.
Answer: <em>knowing whether or not your body is in shape is an important step in becoming fit. Fitness test results show how you are progressing physically and how you can improve yourself.</em>
hope this helps!^_^
The digestive system helps process the food you have eaten in your body so then it can come out.
<em>Answer:</em>
<em>The external part of the female reproductive organs is called the vulva, which means covering. Located between the legs, the vulva covers the opening to the vagina and other reproductive organs inside the body. The fleshy area located just above the top of the vaginal opening is called the mons pubis.</em>
<em>Explanation:</em>
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