Answer:
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<h3>What is flexibility? </h3>
- <em>Flexibility is the ability to move muscles and joints through a full normal range of motion.</em>
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<h3>Why is it important?</h3>
- <em>Flexibility is important because it Helps maintain appropriate muscle length and avoid muscle shortening.</em>
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<h3><em>❀</em><em>Thank</em><em> </em><em>you</em><em>~</em><em>❀</em></h3>
<em> </em><em> </em><em>✧༺♥༻✧</em>
Answer:
True
Explanation:
The arteries deliver the oxygen-rich blood to the capillaries, where the actual exchange of oxygen and carbon dioxide occurs. The capillaries then deliver the waste-rich blood to the veins for transport back to the lungs and heart. Veins carry the blood back to the heart.
Answer:
muscular strength is the measure of the exertion of force on physical objects whereas muscular endurance is how long one can exert that force for
Explanation:
strength is lifting 50 pounds easily one time, but endurance is lifting 25 pounds repetitively for an extended period of time
Answer:mental life; observable behavior
Explanation: Mental life has a lot to do with how psychologists focus more on the physiological research in the 1920s and 1960s, but as times goes by, they emphasize more on observable behavior. Because both mental life and observable behavior work together for a good psychological result.
Answer:
Studies show that living with domestic violence can cause physical and emotional harm to children and young people in the following ways: ongoing anxiety and depression. emotional distress. eating and sleeping disturbances.
Explanation:
